Walking Off the Shakes

Both Evelyn and I have worn pedometers every day for the past couple years, egging each other to get out and walk for exercise. It has helped my weight (though less than I would have liked), my blood pressure and my cholesterol. It has cost me nothing but a few bucks for the meter and […]

[Brag] 2012 Berkeley Camera Club Annual Winners

This will probably be my last [Brag] post of 2012, since these are all based on my photographs winning awards at the Berkeley Camera Club, or our parent N4C photography organization. Since I will be in Ecuador for the remainder of the year, I won’t be submitting any more images for competition this year.  But […]

Random Walk Through Cuenca, Eduador

Now that we have been in Cuenca, Ecuador for a week, we are starting to settle in and our initial routine is taking shape. I came down with a 24-hour flu last night, and have barely able to get out of bed most of today. I thought this might be a good time to take […]

[Food] Eucalyptus Cafe (Cuenca)

I was originally thinking of writing a post for every restaurant we ate at here in Cuenca, Ecuador.  It very quickly became clear that would really need a separate food/restaurant blog, and that it would not really be very interesting to most people.  Instead, I will try to create a post only for the really […]

[Food] Mate de Coca — Cocaine For Altitude Sickness

Cuenca is at 8,200 ft elevation.  When we were young, we skied at that altitute all Winter.  Now, it is more of a challenge to walk 5 miles of hilly city at that altitute.  Breath sometimes comes a bit too fast, or the head is a little too light after standing up quickly. Cocaine to […]

Homeless in Cuenca, Ecuador!

We flew from San Francisco to Guyaquil, Ecuador today, to start our new 3-month adventure in Ecuador.  The American Airlines flights to Miami, and then to Ecuador were both on time and smooth, though completely booked.  Other than the lack of onboard food, it wasn’t much different from the hundred+ other similar flights we have […]

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